Founder Feature: Katie Lefkowitz of Harken Sweets

In this episode of the Startup CPG podcast, Grace Kennedy speaks with Katie Lefkowitz, founder of Harken Sweets, about her journey from concept to creating a successful better-for-you candy brand. Katie shares how her personal health journey inspired the development of candy bars infused with superfoods like dates and oats, offering healthier alternatives to traditional sweets.


Katie covers Harken’s rapid expansion from a local launch in New York City to distribution in over 4,000 stores nationwide, including Walmart and Safeway, within just one year. Katie explains the challenges of product development, scaling manufacturing, and managing cash flow as a bootstrapped business. She also provides actionable advice for founders on navigating retail relationships, trade shows, and building an engaged community through social media.


Katie also highlights her strategic approach to operations, the importance of persistence, and how her team is preparing for further innovation and growth in 2025. This episode provides valuable insights for entrepreneurs in the CPG space looking to scale effectively while maintaining brand focus. Listen now!

Listen in as they share about:
  • Katie’s Journey to Founding Harken Sweets
  • Product Development Challenges
  • Early Launch Strategy
  • Marketing and Growth
  • Operations and Cash Flow
  • Personal and Team Dynamics
  • Future Plans and Advice for Entrepreneurs


Episode Links:


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  • Episode music by Super Fantastics

Creators and Guests

Founder Feature: Katie Lefkowitz of Harken Sweets
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